
12/17/11
What is Iyengar Yoga?

Iyengar Yoga Workshop with Marlene Mawhinney June 15th - 17th 2012

Precise and detailed in her instructions, Marlene has also made it her life's work to develop therapeutic yoga as prescribed and handed down to her by BKS and Geeta Iyengar.
This will be an all levels workshop for experienced students and teachers. All methods welcome.
June 15th, 16th 17th 2012
Friday 6 to 9pm
Saturday & Sunday 9am to 1pm daily
Cost: $275 received before May 1st, $300 received after
To register contact Leigh A. Milne 902-273-9642 or leigh@thesadhanacentre.com
Weekend Yoga workshop with Fr. Joe Chester NS September 14th, 15th, 16th 2012

Cost:
Friday 6:30 - 9:00 pm - $75 advance registration
Saturday 10 to 1pm and 3:30 to 5:30pm
Sunday 10 to 1pm
Sat/Sun - $200 or $225 received after August 1st 2012
Open to experienced students of yoga.
Information about Chester accommodation available on request. 902-273-9642 email: leigh@thesadhanacentre.com Visit http://www.kripafoundation.org/ to learn more about Fr. Joe’s work.
9/8/11
Yoga, Ayurveda and Spiritual Wisdom
Yoga and Ayurveda are classical Indian sciences which have gained increasing popularity in our modern world. Why have these traditional systems experienced such a renaissance – because they have worked successfully for hundreds of years. But this resurgence has one considerable drawback – there are extensive misconceptions in the application of these ancient practices. This course provides an authentic overview of Yoga, Ayurveda, and their common philosophical system – Sankhya. The eight limbs of Yoga, kriyayoga, and the three doshas (physical constitutions) are specifically discussed.
Satya Narayana Dasa, PhD, (thesis: ‘An Analysis of Bhakti Sandarbha’) M.A. Sanskrit, is the author of 15 books on Indian culture and philosophy and founder of the Jiva Institute of Vedic Studies to promote Vedic culture, philosophy, and Ayurveda through education. He regularly teaches classes on Hindu philosophy, the Sanskrit language, and ancient Indian sciences for scholars from around the world. He has initiated a program for preservation, translation, and publication of ancient Indian works of science and wisdom, and serves as a visiting professor at the State University of New Jersey, Rutgers, and American Hindu University. He maintains an office in Vrindavan, India.
Cost: Friday October 6th, 6:30 to 9pm - $45 Saturday October 7th, 9:30 to 12 and 2:30 to 5pm - $75 or both $100 with preregistration before September 1st
Where: The Sadhana Centre, 71 Duke St. Chester, NS, Canada
Register: with Leigh A. Milne, 902.273.9642 or leigh@thesadhanacentre.com
Satya Narayana Dasa, PhD, (thesis: ‘An Analysis of Bhakti Sandarbha’) M.A. Sanskrit, is the author of 15 books on Indian culture and philosophy and founder of the Jiva Institute of Vedic Studies to promote Vedic culture, philosophy, and Ayurveda through education. He regularly teaches classes on Hindu philosophy, the Sanskrit language, and ancient Indian sciences for scholars from around the world. He has initiated a program for preservation, translation, and publication of ancient Indian works of science and wisdom, and serves as a visiting professor at the State University of New Jersey, Rutgers, and American Hindu University. He maintains an office in Vrindavan, India.
Cost: Friday October 6th, 6:30 to 9pm - $45 Saturday October 7th, 9:30 to 12 and 2:30 to 5pm - $75 or both $100 with preregistration before September 1st
Where: The Sadhana Centre, 71 Duke St. Chester, NS, Canada
Register: with Leigh A. Milne, 902.273.9642 or leigh@thesadhanacentre.com
9/17/10
Havana Yoga Vacation March 17th to 21st 2011


Arrive at Old Havana Hotel - check in
Friday March 18th – Sunday March 20th
Breakfast
One hour pranayama
Juice break
2.5 hour asana
Free time
Saturday March 19th
Dinner with Havana yoga community
Monday March 21st
Breakfast
Departure or book with hotel to stay on if you prefer
Yoga is all levels of experience. You must bring your own yoga props. I mat, belt, block and 3 firm blankets. Yoga self-care for RMT’s will be incorporated into this weekend. Yoga will be co-taught by Leigh Milne and Havana yoga maestro Eduardo Pimentel. Havana yogis will be participating and yoga will be taught in English and Spanish (and Sanskrit).
Havana is a city of culture. The hotel concierge can help you find museums etc. This time of year there may be a Ballet performing. We know where to go dancing!! We may be able to arrange for a dance lesson if interest. Havana Viejo (old town) is a walking district rich with galleries, music and restaurants. Monday March 21st I recommend heading to a resort or casa particular in Veradero and spending the rest of Monday March 21st through Thursday relaxing then fly out Thursday night (7 day total trip).
Flights: Most charter flights are 7 or 14 days from Halifax to Veradero.
Havana is 2 hours by bus to Veradero or you can hire a taxi. Also coming from Airport to Havana the bus can drop you off in old town. Approximate cost for bus is $25 CUC (approx. $26 CD) per person each way. I suggest Barry Freeman at Maritime travel to help you with air, Veradero resort and transfers (902) 492-6702
Cost for accommodation, breakfast, Yoga and one group dinner at a restaurant (in Canadian $$) see below rates:
Hotel Conde de Villanueva (location of yoga) or Hotel Valencia
Four night’s $978 single or $718 per person double occupancy, plus 15% HST. This is a modest to mid range hotel. Both are older converted casa/mansion boutique style and walking distance to one another. Old town is stunning but can be noisy at night; expect this and bring ear plugs.
Prices do not include gratuities, taxes, entertainment, ground or air transport.
To register $200 non-refundable deposit payable now and the remainder is payable in Full by November 15th. Otherwise rate increases to $1078 single and $818 double after Nov. 15th payable in full at time of registration.
Call Leigh 902-273-9642 or email: leigh@thesadhanacentre.com for the registration form.
12/20/08
BKS Iyengar
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